What is heart centered psychology?
How many times have you tried to fix things in your life by engaging in over-thinking? You wind up exhausted and stressed by your own repetitive gestures, thoughts and actions. The mind fails because it is fueled by thoughts; it’s not who you are. When the mind fails there is just one option left: the heart. The heart is really your core, connected to your soul. It processes using images rather than words. It is your true center. Once you create “heart-based knowing,” your intuition and ease and joy are enhanced. Belief that life is hard is replaced by belief that we co-create our lives.
Recommended Reading
Meditation & Hatha Yoga
March 2018
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Herbal Medicine 101
April 2018
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GUIDED BACKPACKING Trip
June 2018
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“When our hearts are open, and we’re in an emotional state, that’s when we’re most connected to the divine and to our original innocence. So when clients are in that state of being, my words have the greatest impact on them. That’s when I can be a conduit of knowledge and guidance for clients to awaken. I invite them into their own brilliance in those moments.”